Working Safely From Home
Please click link below for A guide on how to work well and safely in your home office space. Working Safely from Home If you would like more information, please contact us on [...]
IS A “SLIPPED DISC” AN ACTUAL POSSIBILITY?
Back pain is the most common condition we treat here at East Cork Physiotherapy, Balance & Acupuncture Clinic. One of the most common misconceptions that we see as Physiotherapists are “SLIPPED DISCS” Have you or [...]
STRENGTH TRAINING IS FOR EVERYONE- YOUNG AND OLD!
Retirement can be an exciting time with the opportunity to create new routines and activities that you have never done before. It’s a fact that As our muscle mass goes DOWN our risk of falls [...]
Lower Back Pain Myths
Lower Back Pain Myths…… Busted! I hurt my back so I need to stay in bed to rest: FALSE While avoiding aggravating activities can be beneficial in the initial few [...]
Soft Tissue Injuries
Injury Prevention Introduction After an extended break over the last few months, injury prevention is a major priority for all sports people in Ireland. If looking at Gaelic games for example, the majority of injuries [...]
COULD YOU HAVE A VESTIBUALR DISORDER?
http://www.margarethawkins.ie/portfolio-item/could-you-have-a-vestibular-disorder/
Mum-Of-Two On Battling Serious Migraines – Irish Independent
https://www.independent.ie/life/health-wellbeing/mumoftwo-on-battling-serious-migranes-i-felt-dizzy-for-five-years-it-was-no-life-at-all-34447903.html
PHYSIOTHERAPY FOR JAW PAIN
What is the Temporomandibular Joint (TMJ)? The jaw joint itself is where the mandible ‘the jaw bone’ meets with its’ socket in the side of the skull. This joint is named the Temporomandibular Joint (TMJ). [...]
Pregnancy related pelvic girdle pain Can physiotherapy help?
What is Pregnancy Related Pelvic Girdle Pain? Pregnancy related pelvic girdle (PGP) pain is extremely common and affects around 1 in 5 women at some stage during their pregnancy. It is a term used to [...]