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PHYSIOTHERAPY FOR JAW PAIN

May 27th, 2019|

What is the Temporomandibular Joint (TMJ)? The jaw joint itself is where the mandible ‘the jaw bone’ meets with its’ socket in the side of the skull. This joint is named the Temporomandibular Joint (TMJ). [...]

Are You Triathlon Fit?

July 15th, 2016|

Triathlon: In recent years Triathlons have seen an explosion in popularity. If you are one of the converts, then chances are you're in peak season trying to juggle training in all three disciplines, getting [...]

Running

May 4th, 2016|

  In recent years running has seen an explosion in popularity. It's free, it gets you outdoors and it's great for the heart and lungs. However, this is a very high impact exercise. High [...]

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